2027 RETREATS

DATE & LOCATION TBD

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Coming Soon!

What to expect…

  • 3-day retreat

  • picturesque New England

  • healthy, locally sourced mealstailored to dietary needs

  • wine and cheese reception to kick off the retreat

  • van transportation to all off-campus runs

  • guided group runs along winding streets and gentle trails

  • workshops and inspirational guest speaker sessions 

  • optional yoga and breath work

  • all meals, snacks, and lodging included

  • single, double and multiple occupancies available.

  • VIP swag bag

JOIN US!

“I am grateful for the acceptance that every woman showed me, in acknowledging our differences and welcoming the diversity in our life experiences. I feel relief, and also a feeling of freedom in having been allowed to be who I am, and being received, welcomed, and supported!”

-Carolyn S.

Sample Schedule

Day 2

7:30 am Coffee and light nourishment

8:30 am. Morning Run

10:30 am Brunch

11:30 am Guest Presenter

1 pm Lunch

2 pm Workshop

3:30-5:30 pm Free Time

6:30 pm Dinner

Day 1

4 pm Arrive

5 pm Group Run

5:45pm Wine and Cheese Reception

6:30 pm Welcome Dinner

7:30 pm Opening Ceremony & Introductions

8:30 pm Wind-Down Guided Meditation and/or Breath work

Day 3

7:30 am Coffee and light nourishment

8 am Optional Run

9:30 am  Restorative Yoga

10:45 am Brunch and Closing Ceremony

12:00 pm Depart

Coming Soon….Meet Our Guest Speakers

Our guest speakers bring unique perspectives, inspiring story, and expert advice on running and life to our retreats. Speakers stay on-site and interact with retreat participants, giving you the opportunity to make connections with some amazing women.

  • Guest Speaker Bioi

  • Guest Speaker Bio

  • Guest Speaker Bio

  • Guest Speaker Bio

Retreat Highlights

real people + real fun

relaxing and empowering getaway

life-changing experience

authentic connections

Book Now

There’s a place for you at Rise Run Retreat.

When it comes to connection, Rise Run Retreat is the place to be. Less about paces and race times, the retreat was designed to be more about who we are and become when we move our bodies. It’s all bout stories of personal triumph and the confidence gained through a connection with ourselves and with others. At Rise Run Retreat we’ll invite you to set intentions for the weekend, reconnecting with the voice inside that dares to dream. Come connect, dream and run with us!

Book NOw 
Single Occupancy

$TBD

  • single room with queen bed, shared bath

  • all meals, snacks, and lodging for three nights

  • VIP swag bag valued at $500+

  • two guest speaker sessions

  • instructional brand workshops

  • transportation to and from all off-campus runs

  • restorative yoga + workshop with host

coming soon 
Bed-Share King

$TBD

  • perfect for friends traveling together who don’t mind sharing a king bed, two king rooms available (one with a private bath)

  • all meals, snacks, and lodging for three nights

  • VIP swag bag valued at $500+

  • two guest speaker sessions

  • instructional brand workshops

  • transportation to and from all off-campus runs

  • restorative yoga + workshop with host

coming soon 
Multi- Occupancy

$TBD

  • shared room with two other people, shared bath

  • all meals, snacks, and lodging for two nights

  • VIP swag bag valued at $500+

  • two guest speaker sessions

  • instructional brand workshops

  • transportation to and from all off-campus runs

  • restorative yoga + workshop with host

Double Occupancy

$TBD

  • shared room with one other person, shared bat

  • all meals, snacks, and lodging for three nights

  • VIP swag bag valued at $500+

  • two guest speaker sessions

  • instructional brand workshops

  • transportation to and from all off-campus runs

  • restorative yoga + workshop with host

coming soon
coming soon

Frequently Asked Questions

  • We believe that running is a transformative act for everyone who chooses to participate. We welcome runners of all ages and abilities. For group runs we divide into pace groups and make sure that no one runs alone. We believe that everyone belongs at Rise.Run.Retreat.

  • Group runs are anywhere from 3-6 miles on varied terrain. At each of our retreats, we plan for a combination of road, trail and rural dirt road runs. For those following a training plan, there are options to run longer when needed.

  • The biggest difference is the length of the retreat and the fact that our 3-day retreat does not feature outside guest speakers and is facilitated by Rise Run Retreat founder and host, Sarah Canney and Rise Run Retreat staff.

  • This varies based on our location, but typically the closest airports are

    Manchester-Boston Regional Airport (MHT) Manchester, NH

    Portland International Airport (PWM) Portland, Maine

    Boston Logan International Airport (BOS)

    Burlington International Airport (BTV) Burlington, VT

    The retreat does not provide transportation to and from the airport but assists attendees with coordinating carpool and rideshare with other attendees.

  • Accommodations at our 3-day retreats are usually at luxury private homes with single, double and multi-occupancy available on a first come first serve basis.

  • The cancelation deadline for each retreat is 90-days before the retreat start date. Prior to the cancelation deadline, registered participants can receive a refund less a $500 non-refundable deposit. Because of the investment of time and money into planning the retreat and securing lodging, guest speakers etc., we are unable to issue any refunds after the cancelation deadline of 90-days prior to the retreat start date.