Rise Run Retreat
Helping women gain confidence, find strength and make authentic connections through running.
Rise Run Retreat was founded in 2015 by Sarah Canney on the idea that when women come together something special happens. It all began with a conversation between two friends. They brainstormed about what makes gatherings special: something small enough so you could get to know everyone, swag bags that made you feel like a VIP, expert guest speakers who made you feel like you could tackle anything, amazing food, and a deep connection of lasting friendships. And with that conversation the idea for Rise Run Retreat was born. Since then Rise Run Retreat has grown and taken many shapes: in-person retreats, online experiences, specialty running clinics, a vibrant community in the RISE + RUN Collective, all with the aim of giving women the tools they need to thrive.
WHO WE ARE
Now is the beginning of the next chapter of Rise Run Retreat. Some things remain. Others evolve. But this stays true: you belong here - and once you experience Rise Run Retreat, you'll leave feeling empowered to show up in your world with confidence, strength, and authenticity. Rise Run Retreat is home - and ready for a new era.
Meet the Owner
Kelly Arp is a lifelong learner, community builder, yogi, athlete, and runner. She is a mom of three and proud owner of two wildly energetic golden retrievers.
Running found Kelly later in life, and it found her on a beach. A friend's spontaneous invitation led to two long, humbling miles in the sand, and somehow, she was hooked. She bought real sneakers, downloaded a running app, and never looked back. One run became another, which became a 5K, then a half marathon, then a full marathon finish line.
For a while, though, running existed in cycles. A race on the calendar, a training block, then a slow fade once the finish line was crossed. It wasn't until she began working with Sarah Canney and the Rise Run Collective, weaving in strength training and dynamic running drills, that something shifted. The training itself became the joy. And for the first time, Kelly didn't just run. She began to truly own the identity of runner and athlete.
Today, she finds deep meaning in every mile, whether it's an easy loop through the neighborhood or toeing the start line of a marathon. That joy is exactly what she brings to Rise Run Retreat.
Meet the Team
Coming Soon!
Retreat Guide
Rise Run Retreat has amazing Retreat Guides at each event to help make your experience special.
Coming Soon!
Retreat Guide
Rise Run Retreat has amazing Retreat Guides at each event to help make your experience special.
Meet the Founder
Sarah Canney founded Rise Run Retreat in 2015 with her friend, Jesica D’Avanza. In 2017, she took over the endeavor and grew Rise Run Retreat into one of the most established and respected women’s running retreats in the US. Sarah’s mission has always been to help women gain confidence, find strength and make authentic connections through running. She continues to do this as an RRCA and USATF Running Coach. She is also a competitive masters mountain and snowshoe runner. You can find more from Sarah at sarahcanney.com.