Women's Running Retreat

FALL RETREAT

2022 DATES AND LOCATION COMING SOON

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LOCATION

Nestled along the shores of Lake Winnipesaukee, Wolfeboro's quaint waterfront village serves as the backdrop to our weekend. Retreat attendees will have the opportunity to run along the lake side rail trail, which intersects with two other lakes and explore rural roads. At the conclusions of the weekend, attendees will get a bird's eye view of the lake from a local mountain during our sunrise hike. Within walking distance of the village center, our location will give attendees access to cafes, breweries and shops while providing access to quiet places perfect for reflection and escape. 

THE EXPERIENCE

  • limited to 14 participants

  • picturesque setting in lakeside village

  • wine and cheese reception to kick-off the retreat

  • van transportation to all off-campus runs

  • guided group runs along the Cotton Valley rail trail, rural & paved roads and gentle cross-country trails, guided sunrise hike 

  • workshops featuring guest speakers Nicole Snell, founder of Outdoor Defense and owner of Girls Fight Back and injury prevention specialist, Kim Nedeau 

  • ElliptiGO Demo and test rides available

  • ElliptiGO group ride

  • impromptu Q&A and direct access to guest speakers

  • restorative yoga

  • special programming to facilitate personal growth and connection

  • all meals, snacks, and lodging included

  • single, double and multiple occupancy available

  • VIP swag bag sponsored by PUMA

SAMPLE SCHEDULE

Thursday

4 pm Arrive

5 pm Optional Group Run

5:45 pm Wine + Cabot Cheese Reception

6:30 pm Welcome Dinner

8 pm Opening Ceremony+Introductions

Friday

8:30 am. Morning Run

10:30 am Brunch

11:30 am Guest Presenter

1 pm Lunch

2 pm Guest Presenter

3:30-5:30 pm Free Time

6:30 pm Dinner

Saturday

8 am Breakfast

9:30 a.m. Trail Run

12:00 pm Lunch

1:30 Guest Presenter

2:45 pm ElliptiGO Test Rides/Group Ride

4:00-5:30 Free Time

6:30 pm Dinner

Sunday

6:00 am Sunrise Hike

8:30 am Breakfast

9:30 am  Restorative Yoga

10:45 am Closing Ceremony

12:00 pm Brunch

1:00 pm Depart

WHAT'S INCLUDED

  • lodging for three nights (single, double and multiple occupancy available) 

  • all meals, snacks and beverages

  • all workshops, yoga and materials

  • van transportation to and from all off-site runs

  • access to all guest speakers

  • access to use ElliptiGO

  • VIP Swag Bag

ATTENDEES ARE RESPONSIBLE FOR

 
  • all travel to and from retreat location

COST

 $1867-$2167

FAQ

What if I am not a fast runner?

We believe that running is a transformative act for everyone who chooses to participate. We welcome runners of all ages and abilities. For group runs we divide into pace groups and make sure that no one runs alone. We believe that everyone belongs at Rise.Run.Retreat. 

 

How far are the group runs?

Group runs are anywhere from 3-6 miles on varied terrain. At each of our retreats, we plan for a combination of road, trail and rural dirt road runs. For those following a training plan, there are options to run longer when needed.

What is the best airport to fly into?

The closest airports include:

  • Manchester-Boston Regional Airport (MHT) Manchester, NH (80 min drive)

  • Portland International Airport (PWM) Portland, Maine (90 min drive)

  • Boston Logan International Airport (1 hr 50 min drive)

What are the accommodations like?

Accommodations are The Cottages in Wolfeboro, NH and include small cottages and the main house. There are single, double and multiple occupancy available on a first come first serve basis. The setting is in town with direct access to the rail trail and is within walking distance of breweries, cafes and shops. 

What is the cancellation policy?

Because of the investment of time and money into planning the retreat and securing lodging, we are unable to issue any refunds beyond the cancellation date. Prior to the cancelation date deadline, registered participants can receive a refund less a $500 non-refundable deposit. After the cancellation date deadline no refunds will be issued.

Cancellation deadline: July 16, 2021

Prior to July 16, 2021 a full refund less $500 non-refundable deposit.

No refunds will be issued on or after July 16, 2021.

There are no exceptions to this policy, including, but not limited to illness or injury. 

If a registered participant is unable to join the camp due to a positive COVID diagnosis or failure of the Symptoms Checklist in the days leading up to the retreat that prohibits their participation in the retreat, we will work with the individual to negotiate a refund on a case by case basis