Registration for Rise.Run.Retreat. Spring Retreat includes:


  • lodging for 3 nights

  • all meals, snacks and beverages

  • intimate experience limited to 14 people. 

  • picturesque setting with accommodations at private residence 

  • wine and cheese reception to kick-off the retreat

  • van transportation to all off-campus runs

  • guided group runs through rural roads (both paved and dirt), exploring gentle trails in nearby National Park

  • workshops featuring inspirational guest speaker, registered dietitian and injury assessment and prevention with running specialist

  • impromptu Q&A and direct access to guest speakers

  • access to massage therapist (included in cost of retreat)

  • restorative yoga

  • catered meals provided by local farmer's market tailored to all dietary needs and considerations

  • opportunity for free time to explore the area, retreat quietly or spend time with others.

  • special programming to facilitate personal growth and connection.

  • VIP swag bag 


Not included in the cost: 

all travel to and from retreat, additional costs associated with one-on-one appointments with dietitian, injury prevention specialist or tips for massage therapist

Spring Retreat | May 14-17, 2020 Woodstock, VT

    • 90 days prior to retreat $500 cancellation fee
    • no refunds after 90 days